With so many good reasons to train Shaolin Ancestors Kung Fu come along for your free no obligatory lesson (or simply come down to watch) and enjoy the benefits of:

• Learning a practical and effective Self-Defence System
• Boosting Self Confidence
• Discovering and unlocking your body’s Natural Power
• Developing better Focus & Concentration
• Improving our Flexibility and Physical Balance
• Learning how to balance Body & Mind
• Mastering control over our body’s Internal Qi to increase physical power
• Improving one’s Hand-Eye and Body Coordination
• Learning how to release Stress through the various Internal drills and exercises
• Improving our Reaction Speeds and Reflexes
• Improving Fitness without any harsh drills or exercises
• Having Fun by training and meeting like-minded people in a cordial atmosphere